Books by Albert Ellis

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How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,: Revised And Updated
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,: Revised And Updated
by Albert Ellis
“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today   All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.   World-renowned therapist Dr. Albert...
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Sex Without Guilt in the Twenty-First Century
Sex Without Guilt in the Twenty-First Century
by Albert Ellis
This book combats the current state of censured sexuality through the promotion of self-acceptance.
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Categories: All Politics, History and Current Events
How to Keep People from Pushing Your Buttons
How to Keep People from Pushing Your Buttons
by Albert Ellis, Arthur Lange
Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it...
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The Road To Tolerance: The Philosophy Of Rational Emotive Behavior Therapy (Psychology)
The Road To Tolerance: The Philosophy Of Rational Emotive Behavior Therapy (Psychology)
by Albert Ellis
In this overview of one of the most successful forms of psychotherapy — Rational Emotive Behavior Therapy (REBT) — its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for therapy but also as a basic philosophy of life. As the...
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How To Control Your Anger Before It Controls You
How To Control Your Anger Before It Controls You
by Albert Ellis, Raymond Chip Tafrate
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful...
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)
The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)
by Albert Ellis
In this illuminating book, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to...
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Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy...
Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy...
by Albert Ellis
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative...
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Rational Emotive Behavior Therapy: It Works for Me - It Can Work for You: It Works for Me, It Can Work for You...
Rational Emotive Behavior Therapy: It Works for Me - It Can Work for You: It Works for Me, It Can Work for You...
by Albert Ellis
Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own emotional and physical challenges using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the...
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The Art & Science of Rational Eating: The Sensible Way to Lose Unwanted Pounds...Starting Today!
The Art & Science of Rational Eating: The Sensible Way to Lose Unwanted Pounds...Starting Today!
by Albert Ellis
This is the first book to systematically explore the biological psychological causes of eating disorders and how to control them using the principles of rational emotive therapy (RET) and cognitive-behavior therapy (CBT). The Art and Science of Rational Eating teaches RET principles of unconditional self- acceptance; how to always...
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Rational Emotive Behavior Therapy (Theories of Psychotherapy)
Rational Emotive Behavior Therapy (Theories of Psychotherapy)
by Albert Ellis, Debbie Joffe Ellis
Rational Emotive Behavior Therapy provides an introduction to the theory, history, research, and practice of this influential approach. Created in the 1950s by the coauthor, Albert Ellis, rational emotive behavior therapy (REBT) was the pioneering cognitive–behavioral therapy. In essence, REBT helps clients learn to challenge their own...
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Personality Theories: Critical Perspectives
Personality Theories: Critical Perspectives
by Albert Ellis, Mike Abrams, Lidia Dengelegi Abrams
Personality Theories: Critical Perspectives is the groundbreaking, final text written by Albert Ellis, long considered the founder of cognitive behavioral therapies. The book provides students with supporting and contradictory evidence for the development of personality theories through time. Without condemning the founding theorists...
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The Practice of Rational Emotive Behavior Therapy
The Practice of Rational Emotive Behavior Therapy
by Albert Ellis PhD, Windy PhD Dryden
Reissued with a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University"New trainees often get the theory of psychopathology; they struggle to get the case conceptualization and the strategic plan. Then they ask themselves. "What do I do now?" Going from the abstractions to the actions is not always clear.The Practice of...
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Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach, 2nd Edition (Springer Series on...
Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach, 2nd Edition (Springer Series on...
by Albert Ellis PhD
With a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University "Albert Ellis has written many books on his favorite topic Rational Emotive Behavior Therapy. Although he writes on that topic very well, he often does not write about generic psychotherapy. REBT is an integrative form of psychotherapy. Following this model...
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Rational Psychotherapy and Individual Psychology
Rational Psychotherapy and Individual Psychology
by Albert Ellis
This classic article by Albert Ellis is one of the first published accounts of rational psychotherapy; a theory of personality and a system of therapeutic technique that would eventually develop into what is now known as rational emotive behavior therapy.In the course of this landmark paper Ellis introduces and expands upon his...
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Why Some Therapies Don't Work (Psychology Series): The Dangers of Transpersonal Psychology
Why Some Therapies Don't Work (Psychology Series): The Dangers of Transpersonal Psychology
by Albert Ellis
Joined by his colleague Raymond J. Yeager, renowned therapist Albert Ellis explains the revolutionary technique of rational-emotive therapy (RET) and contrasts it with transpersonal psychology and psychotherapy in a devastating analysis of cult therapy. Contrasting the theories, methods, and results of transpersonal psychotherapy with...
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