Jeff Sanders

Jeff Sanders is on a mission to help you dominate your day before breakfast. Through his popular podcast, The 5 AM Miracle, Jeff speaks on how to bounce out of bed with enthusiasm, form powerful lifelong habits, and tackle your grandest goals with extraordinary energy. On his podcast he shares new and fascinating content about healthy habits, personal development, and rockin' productivity. Jeff is a productivity coach, personal development fanatic, and plant-based ultramarathon runner. He has a bachelor of arts degree in Theatre & Psychology from Truman State University and lives in Nashville with his lovely wife Tessa and quirky pug Benny. To learn more about Jeff, and his fascination with bananas, visit JeffSanders.com.