The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
by Andy De Santis RD MPH
Lose weight and lower your blood pressure with a DASH diet and exercise planLearn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even improving your sleep, this standout among...
The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You
by Andy DeSantis RD MPH, Michelle Anderson
Fasting for weight loss—a simple, effective, and satisfying plan for your healthFasting is a practice with ancient roots, and its health benefits are enjoyed by people all over the world. Discover the benefits for yourself with The 21-Day Intermittent Fasting Weight Loss Plan. This easy-to-follow plan, complete with healthy recipes...
Join our thousands of happy subscribers. It's free!
Get Deep Discounts on
Premium Bestsellers,
Plus Free Books for
Your Kindle!
All prices are for US customers of the Amazon.com Kindle store and were verified by BookGorilla at 9 am EDT, but prices may change without notice so please verify that the book is still free or bargain priced before confirming your order.
Join our thousands of happy subscribers. It's free!
Get Deep Discounts on
Premium Bestsellers,
Plus Free Books for
Your Kindle!
